It's getting really close to the Titanium Girl Challenge! The first part is the Iron Girl Half Marathon on April 29, and then followed by the Frederick Running Festival on May 6. My friend Renee is running the FRF with me, but the Iron girl I will be flying solo. Really hoping they have pace groups! I found that the pace group at Cherry Blossom really helped me.
With the challenge on the horizon, I am starting to plan my race schedule & training leading up to the big day. 26.2!
A couple of people recently asked me what training method I follow. Mine. Lol. I read alot on the internet, different theories, different schedules, etc and then make my own. Most importantly I listen to my body. I am not going to run just because the schedule says so if I am hurt. Because then I will be hurt even more. And I cross train. I do classes at the gym, mostly cycle and yoga right now, but sometimes I do things like the eliptical. When I devise my summer months training I will share them here. I tweak it often, and realize it's a plan, and sometimes the plan just doesn't happen!
Last weekend I did 14! It had a few roucgh miles, but a few awesome miles. All in all it was a good run!!!!!
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